Remembering dreams is like beginning to use a muscle that has not been exercised in some time. Over time your dream recall will improve and your dream recall will get stronger. The more you pay attention to your dreams, the more they will pay attention...
Accept yourself. Express yourself. Be yourself. It is necessary, important, vital. Authenticity in simple terms is being genuine – being real – true to who we really are. Deep inside, most of us know we pay a price for living in a way that is...
Authenticity is not something we have to long for, or hope comes our way. It's our essence. It's always there within us. The work is about reconnecting with it. Re-discovering who we are and finding the parts we've forgotten or left behind. So, how do...
In some form, in varying degrees, many people struggle with being authentic. This all happens for good reason. Maybe there’s a fear of how others will react: their disappointment or anger. Being rejected, or losing the approval or love of others are also powerful motivators...