This episode of Women In-Depth features Bronwyn Shiffer, LCSW, a psychotherapist from Madison, Wisconsin who works with highly sensitive women struggling with depression. Bronwyn supports women who want to feel more strong, connected and comfortable in their own skin. She has a Masters of Social...
In this episode of Women In-Depth, Bridgit Dengel Gaspard, LCSW, shares why, despite preparation, resources, knowledge, and support, we sometimes fail to achieve our goals. While Bridgit specifically discusses being stuck in relation to larger life goals, her work also applies to other ways we...
In this episode of Women In-Depth, Lourdes Viado & Carmen Schmidt Benedetti continue their podcast series on Complex Trauma and Highly Sensitive Persons (HSPs). Today they discuss where our anxiety comes from and why it matters. Dr. Lourdes Viado is a psychotherapist for anxious and...
In this episode of Women In-Depth, Alana Carvalho, LMHC, shares her insights on helping parents recover from patterns of codependency and perfectionism so they can raise empowered children. Alana Carvalho is a licensed mental health counselor who focuses on helping parents, couples and individuals build...