In this episode of Women In-Depth, Lourdes Viado & Carmen Schmidt Benedetti continue their podcast series on Complex Trauma and Highly Sensitive Persons (HSPs). Today they discuss where our anxiety comes from and why it matters. Dr. Lourdes Viado is a psychotherapist for anxious and...
In this episode, Maya Benattar and I talk about her intriguing work in music therapy. Maya is in private practice in New York City and online in the State of New York. She specializes in helping women who are ready to work through trauma, “stuckness,”...
Welcome to the podcast. Today is going to be a bit different as I’m joined by, well, me! This is my first time hosting the podcast solo, and I am a little nervous, but I’m just going to go ahead and feel the fear and...
Welcome to the podcast! Today I’m very excited to be joined by Elizabeth Cush, MA, LCPC who is a therapist in Annapolis, Maryland. She works with people whose stress and anxiety overwhelm them, and they don’t know where to start and find it hard to...